Free Essay

The Way to Heal Inhibition to Confession

In: English and Literature

Submitted By emplas
Words 1003
Pages 5
The Way to Heal from Inhibition to Confession

Living life may not always be the easiest thing to do, life likes throwing us many difficult challenges throughout our lives. Some people handle these challenges differently than others, some know how to handle situations as in where others don’t. Many people usually don’t know how to deal with difficult situation they tend to inhibit them. A feeling that makes one self-conscious and unable to act in a relaxed and natural way. In order to overcome their difficulties, writing or talking about your problems can serve as a way of healing the body and mind this can help move one from inhibition to confession. After reading various versions of writing on journal writing, they have shown how confession helps people whom inhibit their problems. Throughout some of our readings, Confession and Inhibition, Narration and Argument, Healing through the Written Word, and Writing as a Way of Healing, have demonstrated how people transition from inhibition to confession by the use of writing. Confession and Inhibition by James W. Pennebaker, a social psychologist. He is the Centennial Liberal Arts Professor of Psychology at the University of Texas at Austin. Pennebaker’s main research focuses on the relationship between natural language use, health, and social behavior, most recently how everyday language reflects basic social and personality processes. Pennebaker starts us off by asking questions “Why do people throughout the world seek to tell their stories? Is there some kind of urge to confess? Is it healthy for us to divulge our deepest thoughts and feelings? Or, conversely, is I unhealthy not to disclose the private sides of our lives? (pg.1).” All these questions cross through everyone’s minds while they are all in the process of inhibition and want a way out to better their lives. Inhibiting thoughts and feelings can be a heavy stressor and overtime inhibition can undermine the body’s defenses, and risk either major or minor diseases. Confession, whether by writing or talking can help create a better stable place for inhibition. This can change the person’s values, way of daily thinking about themselves not doing so can be unhealthy but letting them out can be healthy. James A. Herrick, he is the Guy Vanderjagt Professor of Communication and former communication chair at Hope College, argues that the relationship between stories and arguments may enhance efforts towards building a strong case for the views that want to advocate. He supports the claim first by exploring the narratives power to bring ideas to life, then consider the humorous story’s capacity while demonstrating a writer’s intellectual capacity, and finally narrative can also play a role in helping communities shape their values that bring them together. Herrick’s purpose is to know that narrative‘s should be considered an important resource in order for a writer when functioning in the role of a public advocate. Mary Pipher the author of Writing to Connect is a clinical psychologist but other than being just a writer she is also a therapist and a speaker. She received a Bachelor of Arts degree in anthropology 1969 and a PhD in clinical psychology in 1977. She received two American Psychological Association Presidential Citations. Pipeher uses many examples to show the readers how many writers have made such a change in our country, these examples give a sense of credibility to feel like change or making a difference in the world can be done with writing. She wants these examples to influence people’s feelings about writing to encourage them to lead their way to confession. Pipher says “All writing is designed to change the world, at least a small part of the world (pg. 202).” The way she gets her readers to believe this is by giving examples of where a person can find confession in their everyday life like in art. Art being like music, songs, or movies all these can change the world with their powerful message that can connected people to people and furthermore to the whole world. “Writing has helped me heal. Writing has changed my life. Writing has saved my life. (pg.3).” This quote has been taken from my class textbook Writing as a Way of Healing by Louise DeSalvo. In her book she speakers to her readers very nice and clear but also in a way that the readers can really understand the message she is trying to make. DeSalvo has a relatable tone in her text it’s as if she’s giving the reader advice into how writing is such a life changing quality she encourages everyone to do it. From the quote above DeSalvo gives many examples about how writing have saved people’s lives, how they transitioned from inhibition to confession and confession as in writing. People have been in the lowest point anyone can every get to and also not have anyone who they can talk to about what they are going through so they turn to writing. Writing turns into their friend, salvation, and hero because if it weren’t for that piece of paper and pen where they are letting everything out they might not even be alive to tell their story afterwards. Writing has stopped people from committing suicide and has made people see that they have a second chance in life and writing has gave them that opportunity. Writing is also a tool for self-discovery, an aid to concentration, a mirror for the soul, a place to generate and capture ideas, a safe place for the emotions, and a good friend a confidant. People won’t be able to concentrate on their goals and everyday matters with caring around their inhibition. Psychologists believe that by writing down all negative thoughts and feelings in black and white, they will begin to feel lighter and all their frustration and failures will fade away. This is the healing process that gets them to being able to confess and feeling better about themselves and feel at peace. The way to heal from inhibition is through confession.…...

Similar Documents

Free Essay

Confessions

...Natural Effects on a Boy Jean-Jacques Rousseau’s Confessions has the entire life of its author’s experiences, virtues, and detailed imperfections. Rousseau’s Confessions is one of the first notable autobiographies and has influenced many forms of narratives. It inaugurated modern day autobiography and inspired a narrative technic used in many great novels. Rousseau wrote this autobiography in order to tell the world about himself and express the nature of man. He did not want to be known by how people thought of him, but rather be able to tell people exactly what happened in his life and let them be the judge. Rousseau begins Confessions by stating, “this is the only portrait of a man, painted exactly according to nature and in all of its truth, that exists and will probably ever exist” (57). He included embarrassing experiences and personal thoughts from throughout his life to show every possible virtue of his life. He portrays what every boy encounters from mischievous trickery to entering sexual adulthood. The events that change his life and himself become a consistent theme while he describes his childhood, sexual cravings, and natural thoughts of a boy’s life. One of the most common subjects in Rousseau autobiography is the story of his childhood and the nature of a boy. Rousseau’s mother passed away during his birth, which strained the relation between him and his father. When they tried to speak of her the conversation would end with tears because his father saw......

Words: 1263 - Pages: 6

Premium Essay

False Confession

...Areiann Johnson Final Paper April 16, 2012 False Confessions She was killed Mr. Cope. She was raped and murdered! You are in shock. You are confused. You feel indescribable, unbearable pain. This pain is so emotional that it affects you physically too! Someone has ripped your heart out of your chest and made you watch as they relentlessly take a knife to it. All hope is lost. You will surely die from this ordeal. At least you wish you could! Your heart is weak; it drops into your stomach making you nauseated. How will you ever heal? You have been broken. Now every thought that runs through your mind is consumed with your desire for revenge. You want nothing more than to catch the person that has taken someone so precious from you; to make them suffer as you have. Police ask you to come in for questioning. You want to help them do their job and find the perpetrator. You have no idea that the real reason they asked you to come in is because you are their main suspect. They believe you did it. They think that you have taken your own daughters life and have sexually abused her, your little princess…impossible! Billy Wayne Cope is a religious man and has spent numerous hours in church activities with his twelve year old daughter Amanda. On November 29, 2001 Amanda was found on her bed raped and strangled to death. Billy Wayne Cope became police detectives’ main suspect. He initially thought he was helping catch the person that has done this horrific......

Words: 3745 - Pages: 15

Free Essay

Taped Confession

...Taped Confession of Epistemology Taped Confession of Epistemology In 1996, I was on a study abroad program as a freshman in college. The trip was a six week tour of the Volga region of Russia, which also consisted of a three week cruise of the Volga River. After the cruise, the ship docked in Moscow and then the students were to board a train to go to St. Petersburg. While on the cruise, my bunk mate was the professor. Because this was in June, White Nights was in effect and as a result, it was quite difficult to get to sleep. Every night, the professor would talk about his walk-man and how lucky he was to have one to go to sleep with at night. We had a great relationship, so I would tell him that he might wake up dead and his walk-man stolen because he made fun of me not having one! I also was his teaching assistant, so we would often joke with each other about death threats. So this threat was nothing to be alarmed with. Finally, after three weeks of dealing with the professor, I was looking forward to not having to bunk with him in St. Petersburg. When the ship docked in Moscow, the captain informed us that we needed to return by 8:00 pm so that we would not miss the train going to Petersburg. On a side note, I had lived in Moscow for two years, so I left the rest of the students and made my way around town to see some friends. I returned to the ship at 8:00, loaded my luggage onto a bus and waited for the rest of the students. At 8:30, the captain of......

Words: 1642 - Pages: 7

Free Essay

Movie Review - Confessions

...I watched a movie named Confessions which is a mystery about two years ago. It is based on housewife-turned-author Kanae Minato's 2008 debut mystery novel that won the 2009 Honya Taisho award. It was directed by famous Japanese director Netsuya Nakashima, and with Takako Matsu in it. It’s a Japanese movie, and it was really impressed me, until now it’s still my favorite movie. This movie is filled with amazing actors who make the film alive. Takako Matsu’s superb acting is one of the highlights of this movie. But I think the most part of success should be own to the writer of the original novel and the movie director, because an amazing story made this movie become wonderful. This movie will surprise you in every second. You don’t know what will happen until you finish watching the movie. It is a story about a murder and a confession. A junior high school teacher, Yuko Moriguchi, announces to her class that she will resign, then she goes on to explain that two pupils in her class, whom she dubs "Student A" and "Student B", had murdered her three-year-old daughter. That’s how the amazing story begins. The rest of the film switches between the aftereffect of Moriguchi's confession and the events before the confession through a series of first-person narratives from Moriguchi and her three students. It’s the most brilliant way to tell the story which likes a onion, layer by layer, the more you watch, the more you get. I don’t think it’s horrible movie, there is no any bloody...

Words: 350 - Pages: 2

Premium Essay

Confession of a Serial Entrepreneur

...Copyright John Wiley & Sons, Inc. Confessions of a Serial Entrepreneur By Stuart Skorman with Catherine Guthrie. San Francisco, CA: Jossey-Bass, 2007. 214 pages, $22.95 Reviewed by Kristin M. Chunn, Temple University-Philadelphia Who has a shot at killing the ordinary entrepreneur’s career path? A serial entrepreneur of course! What is the difference between the two? Well, an entrepreneur is someone who generally establishes a single business and maintains it as their career. Whereas, a serial entrepreneur, is someone who starts a new business after they have already started and departed from a prior business endeavor. Stuart Skorman is a serial entrepreneur. He is the founder of Hungryminds.com, Reel.com, Empire Video, and Elephant Pharmacy. He would be the first to tell you that there were many lessons learned throughout his career and he does so in an amusing yet serious manner. In his book, Confessions of a Serial Entrepreneur, he tells his story from the gritty to the great. He depicts how it felt to work for others and as all entrepreneurial minded people know, this is not their favorite situation to be in and then he describes vividly how great it was to own his own businesses despite the failures and accepting the achievements. Confessions of a Serial Entrepreneur is filled with numerous topics of advice for all entrepreneurs, not only serial entrepreneurs. Skorman bases this advice from his experiences and correlates a personal story as an example......

Words: 1424 - Pages: 6

Premium Essay

Group Inhibition of the Bystander Intervention

...Group Inhibition of the Bystander Intervention in Emergencies Social psychologists, Latane and Darley (1968), performed a certain study to find out why people may resist giving help or why people fail to assist themselves or others in the presence of an emergency. They figure maybe there are factors that contribute to this problem and for that reason they formed an experiment. Before getting into their experiment, they considered a tragic event that took place in 1964, in New York City. A female named Kitty Genovese was walking down the street in her neighborhood, and a man walking towards her with a knife began to stab her. Kitty screamed for help and no one responded the first time. The second time she repeated screaming for help only one male responded. At this point the police dept. was still not notified. Kitty had been stabbed multiple times before someone finally decided to dial 911. There were a total of 38 bystanders/eyewitnesses that did not take action as said by the police investigative team. This raised a major question to everyone. Why would no one be of help in this type of emergency? Latane and Darley (1968) used this case as a background to their own experiment. Their main question of course, was simply why are there “bystanders”? In our minds we most likely think that the more eyewitnesses there are in a state of emergency someone will definitely dial 911 or reach out for some type of help. But that is not the case according to Latane and Darley.......

Words: 1222 - Pages: 5

Premium Essay

False Confessions

...was impossible for any sane person to confess to something they did not do and even go to jail for it. There are many reasons an innocent person may make a false confession; for the sake of this discussion I chose confession through coerced internalization. Experts explain that these types of confessions occur when individuals truly believe they are guilty despite the evidence to the contrary. (Chapman 2013) The psychological research has found that some of these false confession happen during interrogation when the interrogator believes the suspect is guilty and they employ whatever means possible to get that confession. So not only will the suspect confess they will form false memories of the crime. (Chapman 2013)The regular american not studying Forensic psychology or criminal justice may assume that an innocent person would only confess if they were beaten or tortured; however there is evidence in our criminal justice system that techniques far less coercive than torture have produced verifiably false confessions in a surprising number of cases. (Contanzo, Krauss 2013) Through the readings for this discussion I have discovered, and while I do not believe it would be fair to say that all investigators use coercion to get confessions, many police interrogation techniques used are designed to elicit a confession and overcome any denial even if the person is innocent. The police interrogation is a psychological process where the police uses three components isolation- to......

Words: 462 - Pages: 2

Free Essay

Augustine Confessions

...Response paper of Confessions Augustine outlines his sinful youth and his conversion to Christianity in Confessions, which is almost the earliest autobiography with deeply philosophical and theological thinking. He gives accounts of his faults to God genuinely and praises God with authenticity, along which he takes the chance to think about the origin of sins. In Book I, he narrates his observation on a little baby to explain that even very young children have the tendency of being selfish, when “he could not yet speak and, pale with jealousy and bitterness, glared at his brother sharing his mother’s milk.” It seems that the tendency towards self over others is rooted within our instinct. However, the selfishness during childhood is unthinking and is usually tolerated by people because “with coming of age it will pass away.” That is, when human enter early adolescence, they gradually gain the ability to understand what’s right or wrong and to ponder sin like adults do. While, it’s quite interesting that Augustine uses his story of stealing pears with peers to illustrate the fact that even if when human beings have clear knowledge of wrongdoing, they may still have those sinful behaviors possibly for some satisfactions. He states in Confessions: “wickedness filled me,” and “my desire was to enjoy not what I sought by stealing but merely the excitement of thieving and the doing of what was wrong.” (Book II) This thought by Augustine indicates that...

Words: 671 - Pages: 3

Free Essay

Confession

...Muhammad Yahya 1 Faiz e Rehman Muhammad Yahya Professor: Kevin Watson A confession: Driver at its best 16 February 2015 Underage driving is a common norm in Pakistan. So I took its advantage and started driving at the age of 16. Driving was fun and racing on the small streets too. It was the second day when I was driving car alone. I was driving to the furthermost restaurant of our metropolitan area. I was driving fast according to my passion and suddenly saw a car at my side. He gave a devilish look and kept horning as it was obvious he wanted to race. And suddenly there was an urge inside me “Let’s race”. I lowered the gear from 3rd to 2nd and pressed the gas pedal to its limit and race was begun. I was privileged as my car was Corolla 2013 and that guy had the model that would be around 2005 to 2007. I was so excited and little bit shivering as it was my first race as driver looked experienced one. I don’t know how I made it but I made him show my car’s rear bumpers till the end. That was my day for the sure. Coincidently we both stopped at that same restaurant he was with his one friend. He came to me and said “Hey! My name is Hamza and he is my friend Ibrahim” and I replied “hi! I am Faiz” after the short intro he gave me few compliments about my driving. As I was alone so that guy offered me to eat with them and I agreed. Within few minutes we were good friends and later turned out to be hanging out, racing and eating out together as 2 more guys joined us too,......

Words: 1206 - Pages: 5

Premium Essay

Analysis of "Confession" by Linh Dinh

...Confession by Linh Dinh The idea of human models in society is usually associated with ideas of beauty and perfection. Models today have no physical blemishes or flaws. People endeavor the media’s portrayal of this sublimity. By losing weight or getting involved in the latest fashion trends, society strives to achieve the same glorification that these models receive. However, beauty has been a tool society has used to forget about the true nature of humans. In “Confession”, Linh Dinh attempts to illustrate society’s chase after beauty is actually society attempting to ignore the imperfections of being human. Linh Dinh focuses heavily on society’s impressions of deformity discreetly. He does this through his language usage. Dinh writes, “the jagged gaps of their stiff smiles”(5). The media portrays a beautiful smile as lips turned upward with shining white teeth. Dinh creates the opposite on his doll. The word “jagged” facilitates in bringing out a beastly image. This jagged smile reminds the audience of a wild animal, with sharp gnarly teeth. In perspective to the aim of “Confession”, this relation to an animal symbolizes the imperfections of humans to a new extent. The physical defects that are obvious through the first read now become a discreet way of conveying that humans are not as sophisticated as they think, but rather unrefined and uncivilized. Dinh continues on to use the word “stiff”(5) to describe the smile he is creating on the model. The word stiff...

Words: 1055 - Pages: 5

Free Essay

Why Ferguson Wont Heal

...In Ferguson Won’t Heal, Sarah Kendzior argues we cannot let the tremendous event of Ferguson fall into the background of our lives. According to Kendzior, St. Louis has always had racial and discrimination problems and after the event of Ferguson, these problems became more severe. She argues that the placement of celebratory cakes or lack there of can lead a person to find the civically abandoned places in St. Louis. Kendzior then ties these cakes to the governmental problems in St. Louis. She expresses the desire to move past Ferguson and have a conversation on race. This will help support the civically abandoned and will create a better community. Throughout Ferguson Won’t Heal Kendzior uses imagery, pathos, ethos and metaphor to uncover the city’s pain and its desire to heal. This concept of healing is very metaphorical in this article and although the actual event of Ferguson may have ended, as Kendzior says, “There has been no healing, only deeper wounds. There has been no closure, only a desire to move on. St. Louis wants to move forward, but it is driving blind.” Here, Kendzior talks about healing in a metaphorical sense. The deep wounds are a lack of communication and the lack of a sense of community in St. Louis and even in America. The idea of driving blind is a metaphor for the government’s lack of initiative (being blind) to fix this ongoing problem of discrimination. Driving blind is not going to get you anywhere except in a more dangerous position than before...

Words: 936 - Pages: 4

Free Essay

Aeneid vs. Confessions

...Readers of literature often see similarities between various works of scholarly authors. In fact, many authors study famous writers before them and replicate their ideas. In the case of Augustine, he was always studying philosophy and popular works that were written before his age. The ancient Greek poet Virgil, author of The Aeneid, was an influential author in Augustine’s own piece, Confessions. Augustine creates a similar story to The Aeneid by recycling many of Virgil’s ideas and forming a role model for Christians around the world in his story, Confessions. Similarities between The Aeneid and Confessions are abounding. Augustine uses a very similar geographical route in his story that Virgil uses in Aeneas’s conquest. In Book III of Confessions, Augustine moves to Carthage, the same city in which Aeneas arrives in The Aeneid. Augustine, like Aeneas, leaves Carthage and goes to Italy. Both characters eventually fulfill their missions in Italy. Aeneas ultimately finds Rome, and Augustine discovers Catholicism and the Lord in Milan. Upon arrival in Carthage, Augustine reminds the reader of Aeneas’s story saying, “I came to Carthage and all around me hissed a cauldron of illicit loves” (Book III, i). In this reference to The Aeneid, Augustine describes the love affair of Dido and Aeneas. Although they profess openly as lovers after their adventure in the caves, they are not technically married. In Augustine’s own life, he has a lover and they are not married. Ultimately...

Words: 1329 - Pages: 6

Premium Essay

Role of False Confessions

...sense. Naturally, it is difficult to understand why anyone would confess to a crime they didn’t commit. However, false confessions are one the leading causes of wrongful convictions.1 As the Supreme Court of Canada noted in R v. Oickle, innocent people are induced to make false confessions more frequently than those unacquainted with the phenomenon might expect.2 In North America, we can trace the existence of false confessions back to the Salem Witch Trials, where a number of women were persecuted for witchcraft on the basis of confessions that were obtained through torture and threats.3 More recent false confessions have been obtained under psychological duress and not with torture or threats of physical harm.4 Nevertheless, with the developments in law and policies in place to control interrogation methods, false confessions continue to persist.5 This begs the question, are interrogation methods solely responsible for false confessions, or does some of the responsibility fall on the confessor? Scholars and social scientists agree, that it is not solely harsh interrogation tactics that lead to false confessions but it is the combination of these tactics with psychological factors such as, intelligence and personality, which contribute to the likelihood of a suspect providing a false confession.6 While there are currently solutions for avoiding false confessions, they do not adequately address the needs of the most vulnerable individuals who are often induced into falsely......

Words: 7249 - Pages: 29

Premium Essay

The Confession

...“Eight men charged. Five confessions. But only one DNA match. Why would four innocent men confess to a brutal crime they didn't commit?”1 According to the video and the interviews from the video you have to understand how police interrogation works. The police are trained to interrogate suspects using mental, emotional, and pressured methods that have to rely on persuasion and pressure alone. Prior to an interrogation, the police have made up their mind that the person who they are interrogating is guilty. You don't interrogate somebody unless you first believe they're guilty. The goal is to get the person to confess. Most people who have never been arrested for a crime have no experience with interrogation. Everyone has that point where they just break down. The Norfolk four didn’t know what it's like to be in that situation. In the video, Ford, the interrogator was accusing them, telling them that they’re lying, yelling at them; and telling them they have your DNA. The men thought they could depend on the system, but, they didn’t know that police can pretend to have evidence they don't have. This process can go on from two hours to 11 hours. In “The Confessions” The Norfolk Four were high pressured and were threatened about getting the death penalty, going to prison for life, and threats about what will happen if you don't cooperate with the interrogators. This case is just a miniature version of almost everything that happens for the wrong reason when innocent people......

Words: 452 - Pages: 2

Premium Essay

Confession

...whose continuity (i.e., proximity) is deemed appropriate to a hotel. The assemblage of people for social business and entertainment purposes makes it essential that hotels are also furnished with a big conference hall where the maximum possible accommodation is available. We also call it the function room. Motel – The Concept Initially the term motel was meant for local motorists and foreign tourists travelling by road. They serve the needs and requirements of these travellers and meeting their demand for transit and accommodation. Some of the important services offered by the motels are parking, garage facilities, accommodation, and restaurant facilities. Motels are found located outside the city, preferably by the side of high ways and important road junctions. The accommodation in this is more in the category of a ‘chalet facility’. In USA, the motel accommodation is ranked at par with hotel accommodation. Origin of the word “Hotel” Before 1760 people used to go to inns for having their lunch, dinner etc .It was the place where families used to host their guest inns owner used to provide lodging and boarding facility service to their guest. To world “hostel” was used then it was called “hostelier” which means head of unit or the place. The Norman people invented the word “hotel”. The word “hotel” was originally in England, officially from 1760. The real growth of modern hotel was originated in “U.S.A” with opening of “City Hotel” in New York in......

Words: 13083 - Pages: 53

Chanon Santinatornkul | odsłon | Bernard Punsly