Premium Essay

What Do People Gain to Much Weight?

In: People

Submitted By oramis91
Words 835
Pages 4
Oramis Alonso
Ms. Henry
ESOL 0354
October 26, 2015
Why Do People Gain Too Much Weight?
Why, even when many people try to imitate the perfect figures of stars on televisions shows, is most of people still overweight? This physical problem which affects children, teenagers and adults instead of decreasing is increasing year by year. I have been living in the United States (US) for three years and I have noticed a lot of fat people. Because I had not seen many fat people in my native country, Cuba, I want to know what causes Americans become overweight. Some of the most important reasons I found doing my search which contribute to why people gain much weight are: stress, drinking alcohol and not exercising.
Stress -the way the body responds to any kind of demand or situations- leads people to eat more than they usually do. First, scientists have demonstrated that stress is related to lifestyle. It is not a secret that daily life moves quickly, as a consequence, people tend to have bad eating habits. In my personal experience as a student of Houston Community College (HCC), and an employee I have been affected by this problem, too. I usually do not have much free time, so I eat junk food for breakfast and lunch which has caused me to gain weight. Financial problem is another reason which causes stress and is related to lifestyle. Currently, the global economy is unstable, that means the economy is going down or up surprisingly. Many people waste money on things that they do not really need, as a result, those who waste their money suffer stress when they have to pay their bills and they cannot. As a result, people gain weight because they fall into depression which makes them eat junk food. Second, in life, people go through some situations of great importance that affect them significantly causing stress. One of those situations is a divorce…...

Similar Documents

Premium Essay

Why Do People Eat Fast Foods and What Are the Risks

...still are a staple of our country’s food and our countries economy and today we are hurting from all that fast food in our systems. Some say that fast food has given American citizens many health complications in today’s society. They say that fast foods will contribute to obesity and diabetes. Many people also suggest that eating these fast foods like mcdonalds or subway ect can give you more of a chance of having a stroke and high blood pressure. I would like to know, what are the risks that you will face from eating all these fast food restaurants, and also I would like to know how those health risks can affect Americas daily life. And if people do truly know that fast food restaurants are bad for you why do people still continue to consume their product. Calories are the energy that comes from the foods that you eat. They are in every food we eat. From meat, to vegetables. Calories are the energy that helps keep are body running the way it is supposed to run. Too little of that energy basically robs yourself of life. But too much of that energy gets stored into fat around your body. The recommended calorie intake daily varies from person to person. Main factors are your weight and your daily activity level. The more you exercise the more you eat. The average recommended daily calorie intake is 2000 calories. Let’s start off with just the breakfast. We will use McDonalds as an example. There famous big breakfast with hotcakes. It has 1190 calories, 56 grams of fat, 111......

Words: 1845 - Pages: 8

Premium Essay

Not Much to Do

.... What are the issues in this case? List them in order of priority. Panning: Business planning helps you define an agreed route-map for your business. It identifies your key objectives for the next three-to-five years and how they will be achieved. A business plan gives directions and timelines in which to achieve your goals, and provides a guideline for your day-to-day operations and decisions. Sally Paul, rush into her decision, maybe getting nervous that she might lose her customers. Instead of analyzing her strategy, she made an irrational decision, which in many cases can lead to a bad decision. Her goals should had identify the areas of improvement, like an increase in sales or a reduction in costs, and any additional expenditure in order to achieve these goals. Training: If Sally had not rushed in her decision to expand and lower prices to attract customer to her store, she could have develop a training plan to adjust to increase in customers and sales. Phil Bearman, the maintenance supervisor, why is he in charge of the expansion of the parking spaces. Does he have training in architecture? Training should have been part of the business plan. Staffing: One of the problems with understanding the true value of employees is the way many managerial decision makers focus on saving money. Sally should have hired additional employees to cover the additional hours the store is now open. Since Ms Sally wanted to offer better customer service to......

Words: 324 - Pages: 2

Free Essay

Why Do People Lie?

...I.- Why do people lie? Everybody lies. It may only be “white” lies, but everyone tells lies or “omits the truth” sometimes. We start lying at around age 4 to 5 when children gain an awareness of the use and power of language. This first lying is not malicious, but rather to find out, or test, what can manipulated in a child’s environment. Eventually children begin to use lying to get out of trouble or get something they want. White lies, those concocted to protect someone’s feelings, are not a big deal at all. The person, however, who seems to feel compelled to lie about both the small and large stuff has a problem. We often call these folks pathological liars (which is a description, not a diagnosis). They lie to protect themselves, look good, gain financially or socially and avoid punishment. Quite often the person who has been deceived knows that this type of liar has to a certain extent deluded him or herself and is therefore to be somewhat pitied.A much more troubling group is those who lie a lot — and knowingly — for personal gain. These people may have a diagnosis called antisocial personality disorder, also known as being a sociopath, and often get into scrapes with the law. Lying often gets worse with the passage of time. When you get away with a lie it often impels you to continue your deceptions. Also, liars often find themselves perpetrating more untruths to cover themselves. We hold different people to different standards when it comes to telling the truth. We......

Words: 345 - Pages: 2

Premium Essay

What Do Marketers Do

...“WHAT DO MARKETERS DO? “ New York is one of the most famous cities in the world. If I would ask people about the sights in this city, everybody will mention the Times Square for sure. So what have the Times Square and this text about marketing in common? Everywhere at this gaudy and lightly place there are advertisements. I personally think that one task of a marketer is it, to get these advertisements to places, where people can see it and where people are presented. They want to get people known that a product are exist. There are different companies, which producing the same product or service. So in business there’s an enormous competition and in my opinion marketers can make the different between success and failure. Their job is it, to make his product better looking for the people than the competitor. It’s not just about good looking; the customer should get the information which he needs. For example when I want to buy a new Smartphone I immediately think about “Samsung” and “Apple”. This is one aim, which marketers wanted to reach. On the one hand existing products are placed on the market like in the case before and on the other hand the marketer has to search for new products and ideas. In this case marketer have to make a market research, in which they are going to collect, review, analyse and interpret data to make right decisions. They also have to keep the competitor in view. What’s his next step? Do they get new technologies or make improvement at their......

Words: 334 - Pages: 2

Premium Essay

What Do Marketers Do?

...What do marketers do? A marketer will have researched the market to find those needs of consumers that have not been developed. A marketer uses a business tool called the “marketing mix.” The marketing mix is essentially made up of the four Ps; price, product, promotion and place. These four elements are the underlying basis and marketing fundamentals to enable the marketer in determining a product or service. (Sharp, 2013) So selling is merely just a fraction of the entire marketing process of a product or service. When one looks closer at each p element of marketing, there is a considerable amount of strategy, planning and research that is required. By understanding the needs of a consumer is merely not enough, there are also other factors which require research and understanding why consumers are influenced in a number of ways to make specific purchases. All these factors are driven ultimately by consumer behaviour. A marketer will have researched consumer behaviour, in other words, they use market science, to systematically gather and analyse information needed. By applying the theoretical aspects of marketing and bridging this with real world marketing knowledge, the marketer can make informed decisions in planning marketing strategies. Many marketing fundamental theories have evolved over time, after all, marketing has been around been for thousands of years, many have seen thousands of products come and go over time. Yet the fundamental factors that influence......

Words: 519 - Pages: 3

Premium Essay

What Do Marketers Do?

...What do Marketers do? A career in Marketing may be seen as a ‘highly paid and exciting job’ [Byron Sharp, pg6] by many people, but what actually are the roles and responsibilities of a Marketer? ‘The role of the marketer is to understand consumer behaviour and recognise market opportunities so that the organisation can adapt and stay competitive.’ [Byron Sharp, pg22] ‘A Marketer needs to make and review an enormous range of decisions which will either ensure success or failure for a firm.’ [Byron Sharp, pg6] These decisions are drawn from intensive market research that helps marketers understand needs, wants and desires from consumers. ‘A successful marketing professional will be competent in evaluating these needs of the consumer market as they relate to a given set of product(s).’ [Byron Sharp, pg9] This means that the marketing professional will understand how and where to acquire knowledge about consumer demands and trends that are relevant to the marketing of specific goods and services globally or locally. ‘Marketing professionals of the modern era are the people that oversea trading. The modern economy depends on trade.’ making a marketer’s job very relevant to a business. [Byron Sharp, pg8] ‘They research it, compete against one another and make important decisions.’ [Byron Sharp, pg8] ‘The successful marketer usually a professional in a more senior role such as Marketing Director make informed decisions and budget allocations’ [Byron Sharp, pg8] after......

Words: 534 - Pages: 3

Premium Essay

What Do Marketers Do appropriate marketing strategies, and manage the undertaking marketing activities (Mbalib n.d.). In order to seeking potential market opportunities, it is essential for marketers to do comprehensive market research in forms of observations and surveys, which helps marketers to understand consumers’ needs and wants, as well as their behaviour (Sharp 2013, p.6). Generally, there are two types of marketers. One is mainly involved in routine marketing activities, they are performers of marketing decisions, experiments and proposals (Laura n.d.). They also are information collectors and product promoters. They promoting and selling brands, conduct market researches and report the results, collect and report the market matrix figures (Sharp 2013, p.9). This type of marketers are practical, who directly contact with consumers, put marketing decisions and plans into action. The other type of marketers’ job mostly is to make decisions and design marketing activities. For example, for the purpose of market research, they design the research. After the research, they analyse the data reported by the marketer who conduct the research. They also monitor and control brands’ performance by analyse marketing matrix (Sharp 2013, p.9). This requires marketers have abilities to read and understand what does market matrix indicates (Sharp 2013, p.13). In this day and age, with the development and fluctuation of the market, challenges faced by marketers are increasingly severe.......

Words: 739 - Pages: 3

Premium Essay

What Do Marketing Do

...2 3. What do marketer do.............................................................................. 3 4. The role of marketing............................................................................... 3 5. Strategy planning...................................................................................... 3 6. What marketer need to do. 1.1 Target market..................................................................................... 4 1.2 Observing the competition................................................................. 4 1.3 Pricing................................................................................................. 4 1.4 Promotion........................................................................................... 4 1.5 Distribution......................................................................................... 4 1.6 Treat supplier as a partner................................................................. 4 1.7 Marketing intermediaries.................................................................. 5 1.8 Knowing major force in the company environment.......................... 5 7. Market Research...................................................................................... 5 8. Referencing.............................................................................................. 6 INTRODUCTION Many people think......

Words: 1397 - Pages: 6

Premium Essay

How to Properly Gain Weight and Muscle

...How to Properly Gain Weight and Muscle A lot of people who are skinny wish they could gain weight and a muscular physique, but don’t know where to start. And going to the gym can be intimidating when you’re a beginner. Today we’ll look at the biggest reason people are skinny, and how to begin to build muscle, the healthy way. If you’re skinny, you might think you eat a lot. But you probably don’t. The number one reason people are skinny is because they don’t eat enough calories. Even if you have a fast metabolism, you’ll need to eat more to gain weight. Couple that with strength training and you’ll go from skinny to muscular. Here’s how. The first step is to eat more. Skinny people claim they can eat everything they want without gaining weight. The truth is, you can eat everything you want without gaining weight because you’re not eating a lot. But you can change that. Track Calories. Track your calorie intake for a week. You need to eat your body-weight x 20kcal daily. You’re probably hardly getting this right now. If you weigh 140 lbs., that’s 140 x 20 = 2800kcal daily. You’ll need about 2 weeks to get used to eating this amount of calories. Weigh yourself weekly. Keep eating the same amount of calories if you gain weight. If you don’t gain weight: add 500kcal per day the next week. Repeat this until you have your goal weight. Secondly, you need to eat 6 times a day. No more kicking off the day with coffee, then nothing until lunch time, then a big dinner, then some......

Words: 831 - Pages: 4

Free Essay

Sleep Deprivation Linked to Weight Gain

... In-Lab Study Links Sleep Deprivation to Weight Gain Larry Hand July 02, 2013 Restricting sleep to 4 hours a night for 5 consecutive nights led to more weight gain for sleep-restricted participants than for control participants, according to results from a large, diverse, in-laboratory assessing sleep's effect on weight, calorie intake, and meal timing. The study was published in the July issue ofSleep. Doctoral candidate Andrea M. Spaeth, MA, from the Department of Psychology, School of Arts and Sciences, University of Pennsylvania, Philadelphia, and colleagues conducted a study involving 225 healthy adults aged 22 to 50 years at the Sleep and Chronobiology Laboratory at the Hospital of the University of Pennsylvania. Study participants were all nonsmokers whose body mass index (BMI) ranged from 19 to 30 kg/m2 and who did not experience any irregular sleep/wake routines during the 60 days before the study. Researchers monitored the participants for a week at home before the laboratory phase, during which they studied the participants for 12, 14, or 18 consecutive days. They randomly assigned participants to either sleep restriction (SR; n = 198) or control (n = 27). SR participants were 45% women and 59% black, with a mean age of 31.3 years and a mean BMI of 24.8 kg/m2. Control participants were 44% women and 63% black, with mean age of 31.9 years and a mean BMI of 25 kg/m2. SR participants had 2 initial nights of 10 to 12 hours in bed, followed by 5 consecutive......

Words: 961 - Pages: 4

Free Essay

What People Do

...enjoy learning about the different systems we have on Earth and how we as students can apply and observe what we learn in class. I was first of all quite impressed with the facility and the amount of land (350 acres) that was gifted to VCU. Being one of the first buildings in Virginia to be classified, as LEED Platinum proof is very exciting. Lots of work went in to making this a green building. Being a design student, I appreciate the relationship between nature and architecture while maintaining a pleasing design aesthetic. This building uses geothermal energy, which provides efficient heating and cooling while promoting sustainable energy use. What I found most interesting was the amount of natural light the building is able to use during the day. Looking up at the ceiling of the two classrooms you were able to view the sky that is used instead of florescent lights. Water as everyone knows is most important, especially for the Rice Center. Even rainwater has a purpose, which is to be used to flush the toilets. More importantly, the vast amount of water around the center serves a purpose of learning and exploring. Because the Rice Center is located on the James River, there is easy access to boats and canoes. While I wish I was better dressed and up for the challenge, many of my fellow classmates were able to go canoeing. Nevertheless I got a chance to see up close what it is like to shock a fish in the water. One of the TA leaders, Sam, was able to show us how to shock......

Words: 482 - Pages: 2

Premium Essay

What Makes People Happy

...1. Give an outline of what makes people happy and what does not, as expressed in the three texts. Has our pursuit and fascination for the healthy thin body types turned real healthy bodies into a disease? In the article “Can you be fat and healthy” by David Jacobs, Professor of epidemiology tells us that even fat people can be healthy. He says that According to data from the nonprofit Cooper Institute in Dallas. Being overweight and very active physically is healthier than being thin and sedentary. As an example from the article, we hear about Bliss who weighs nearly 200 pounds with a body mass index higher than 35, which is obesity she is healthy. Another view is in the article “A weight on their shoulders” we find the typical body culture nowadays. Men and women work hard in gym. Women are stretching, running and cycling to burn fat, get fit and slender and men are spending their time on the machines to get bigger stronger and to gain higher muscle mass. The body culture today is not what it was supposed to be. Today people do not go to the gym to exercise for health reasons. They exercise to get a body that looks like a commercial body. “Beauty and the breast” this article tells us that women do everything to live up to the beauty ideals of today. The article criticizes that girls from the day they play with dolls are influenced by the beauty ideals. It says that the breasts beauty is their function. Today they learn something else too, that breasts are beautiful when......

Words: 719 - Pages: 3

Premium Essay

What to Do

...Sometimes you will get stuck while you are working on a tough assignment in a challenging class. It is very important to let someone know that you may be in over your head. You may feel a desire to do something easy and fun, like play a video game or watch TV, instead of working on the assignment and reminding yourself that you are not up to the task. Ideally, you will not be given an assignment you are truly incapable of finishing. If you do not have a breakthrough in a reasonable amount of time, you need to alert the teacher that you are going to fail. A decent teacher will help you work through your mental blockage. If you are a university student, you may need tutoring or you may want to "audit" the class one time through before you take it for real. If you are in high school, you might need to stay after school or find a suitable tutor. Perhaps you should step down a level and take the weight off of your shoulders. Advanced classes make school interesting for people who would be bored by a slower pace. If you are in over your head, you need to slow down and really learn it. In any event, you will cause much greater damage to yourself if you fail a class or get a low grade. The American GPA system is unforgiving. You cannot gain points like you lose points. Nobody cares about valiant, failing efforts at tough classes. If you are in over your head in high school, find shallower water by changing your level. In university, get out of the pool by dropping the class....

Words: 283 - Pages: 2

Premium Essay

Leadership Style: What People Do When They Are Leading

...daughters. 2. Analyze the CEO’s leadership style and philosophy, and how the CEO’s leadership style aligns with the culture. Gary Kelly’s leadership style fits most closely with the servant and ethical styles of leadership. Schermerhorn (2012) defines a servant leader as one who “helps others discover their inner spirit, earns and keeps the trust of their followers, exhibits effective listening skills, and places the importance of assisting others over self-interest” (p. 322). Ethical leadership has a very high focus on interactional transparency, fairness, and awareness of others (p. 323). Gary is a relaxed and playful leader and believes that "good leaders take care of employees first," (Mueller, 2009). An organizational example of his people first attitude is that Southwest employees, 80% of whom are unionized, earn the highest salaries in the airline industry according to (Brancatelli, 2008). Gary says, "Southwest Airlines is family-like, which implies love," (Mueller, 2009). The Southwest culture is all about LUV, which is explained concisely by the organization’s mission of “dedication to the highest quality of customer service delivered with a sense of warmth, friendliness, individual pride, and company spirit,” (Southwest Airlines, 2014). These four tenets drive the company at all levels to express LUV in every way possible to please its customers. Southwest is a company who consistently seeks to create a comfortable experience which focuses on the......

Words: 2147 - Pages: 9

Premium Essay

What Is Bilingualism and How Do People Communicate Bilingually?

...What is Bilingualism and how do people communicate bilingually? A critical analysis of the topic in the book “Academic Writing: Making the transition” by Steve Marshall. The book has a number of definitions for the term Bilingual. Edwards (1994), states that virtually all people were bilingual in nature. He stated that anyone who can communicate few words of another language is bilingual. This is to say that for example, if someone went on holiday to another country and could exchange a simple greeting in the foreign language, then he would be considered to be bilingual. The writer of the article states that the definition by Edwards is far from what most people consider to be bilingual because most people define bilingualism as the ability to fluently speak two languages. The problem with the Marshall’s statement is that he has not explained how he found out that most people define Bilingualism to be the ability to speak two languages fluently. He simply assumes this without giving conclusive evidence. It would have been better if he would have conducted a research or had the opinions of people on what they considered to be bilingual and would conclude based on the response by the people. Edwards’s definition is also ambiguous because the assumption that simply speaking a word of a foreign language makes one bilingual makes almost all people of the world bilingual because most people know few words of a foreign language and this would mean that everyone is......

Words: 1430 - Pages: 6

下載 APK | Baixar toque para celular | Watch movie